Ingredients :

  • 4 large bell peppers
  • 1 lb ground beef
  • 1 cup cooked rice
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 can (15 oz) tomato sauce
  • 1 cup shredded cheddar cheese
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp Italian seasoning
  • Olive oil for cooking

Préparations :

  • Preheat your oven to 375°F (190°C).
  • Cut the tops off the bell peppers and remove the seeds and membranes. If necessary, trim the bottoms so they stand upright.
  • In a large skillet, heat a bit of olive oil over medium heat. Add the onion and garlic, cooking until softened.
  • Add the ground beef and cook until browned. Drain any excess fat.
  • Stir in the cooked rice, half of the tomato sauce, salt, pepper, and Italian seasoning. Cook for a few minutes to combine the flavors.
  • Stuff the bell peppers with the beef mixture and place them in a baking dish.
  • Pour the remaining tomato sauce over the stuffed peppers.
  • Cover with foil and bake for 30 minutes.
  • Remove the foil, sprinkle the cheese on top, and bake for an additional 10-15 minutes until the cheese is melted and bubbly.
  • Let them cool slightly before serving.


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