Ingredients :
450g of thinly sliced beef sirloin or flank steak (1 lb)2 tbsp soy sauce1 tbsp oyster sauce1 tbsp cornstarch2 tbsp vegetable oil1 tsp sesame oil3 cloves minced garlic1-inch piece minced gingerBell pepper, sliced (one)Onion, sliced (one)Green onions, chopped (two)1 tsp sugar
Préparations :
Marinate the BeefCombine beef slices, soy sauce, oyster sauce and corn starch in a bowl. Stir in a proper manner and permit to marinate, for exactly fifteen minutes.Prepare the Stir-fryHeat vegetable oil in a wok or large skillet over medium-high heat (1 tablespoon). Stir-fry until browned and cooked through with the marinated beef (about 3-4 minutes). Take out beef from wok.In that same wok, add one more tablespoon of vegetable oil. Stir-fry garlic and ginger until they become fragrant (approx. 30 seconds).Stir-fry bell pepper and onion for about 2-3 minutes till they begin to soften.Bring back beef into the wok; add sesame oil, sugar, salt, and pepper. Ensure you stir everything together well. Cook for an additional two minutes, until all is evenly covered and heated through.Garnish with chopped green onions before serving.Serving and Storage TipsServe hot alongside rice or noodles. A side of steamed vegetables goes great with this dish.Storage: Leftovers can be kept in an airtight container in the fridge for up to three days. Reheat on medium heat in pan until warmed through.Tips for SuccessBeef Slicing: Cut the beef into thin slices that are tender.Marinating: Do not skip the marinating phase, it aids in softening up the meat and adding flavor to it.High Heat: Cooking on high heat will make sure that the beef gets seared and remains tender.Health BenefitsProtein: Beef is a great source of high-quality proteins which are necessary for muscle repair and growth.Vitamins and Minerals: For instance, beef offers nutrients like iron, zinc and B vitamins.Vegetables: The inclusion of bell peppers and onions increases fiber content, vitamins as well antioxidants for this food stuff.Enjoy!
ENJOY