Crispy Protein Bread (Weight-Loss Friendly

IngredientsDry ingredients2 cups whole wheat flour1 cup all-purpose flour½ cup rolled oats¼ cup sunflower seeds¼ cup pumpkin seeds2 tbsp flaxseeds2 tbsp sesame seeds1 tbsp chia seeds (optional)1 tsp salt1 tbsp honey or sugarWet ingredients1½ cups warm water (not hot)1 tbsp olive oil2 tsp instant dry yeastToppingMixed seeds (sunflower, pumpkin, sesame)👩‍🍳 InstructionsActivate yeastMix warm water, yeast, and honey. Rest 5–10 minutes until foamy.Mix dry ingredientsIn a large bowl, combine flours, oats, all seeds, and salt.CombineAdd yeast mixture and olive oil to the dry ingredients. Stir with a spoon until a thick, sticky dough forms.First riseCover and let rise in a warm place for 1 hour, until doubled.Prepare panGrease a loaf pan. Transfer dough into the pan and smooth the top with wet hands. Sprinkle seeds on top.Second riseLet rise again for 30 minutes.BakeBake at 180°C (350°F) for 45–50 minutes, until golden brown and firm.CoolRemove from pan and cool completely before slicing (important for clean slices).