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Friday, April 12, 2024

Cal Newport — How you can Embrace Sluggish Productiveness, Construct a Deep Life, Obtain Mastery, and Defend Your Time (#722)

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“You’ll be able to’t be busy and frenetic and bouncing off the partitions with 100 tasks when you’re obsessed about doing one thing rather well.”

— Cal Newport

Cal Newport is a professor of laptop science at Georgetown College, the place he’s additionally a founding member of the Heart for Digital Ethics. Along with his tutorial work, Newport is a New York Instances bestselling creator who writes for a common viewers in regards to the intersection of expertise, productiveness, and tradition. His books have offered tens of millions of copies and been translated into over forty languages. He’s additionally a contributor to The New Yorker and hosts the favored Deep Questions podcast.

His new e book is Sluggish Productiveness: The Misplaced Artwork of Accomplishment With out Burnout.

Please take pleasure in!

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#722: Cal Newport — How you can Embrace Sluggish Productiveness, Construct a Deep Life, Obtain Mastery, and Defend Your Time

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What was your favourite quote or lesson from this episode? Please let me know within the feedback.

Wish to hear the final time Cal Newport was on this present? Hear right here to our dialog during which we mentioned classes from Steve Martin, dwelling the deep life, how Cal secured his first e book deal as an unproven 20-year-old, honing the humorous bone for humor writing, mastering sluggish productiveness regardless of Twenty first-century distractions, crafting the lives we want, contemplating the non secular as an train of meticulous craft and creation, Cal’s 30-day digital minimalism declutter, and way more.

#568: Cal Newport — The Everlasting Pursuit of Craftsmanship, the Deep Life, Sluggish Productiveness, and a 30-Day Digital Minimalism Problem


  • Join with Cal Newport:

Web site | Weblog | YouTube


  • [06:14] Unforced Errors: The Web Story.
  • [09:41] Techno-selectionism.
  • [18:06] Why YouTube and podcasts aren’t preferrred bedfellows.
  • [23:03] Amish expertise and Steve Martin.
  • [28:07] What prompted Cal to put in writing Sluggish Productiveness?
  • [31:35] Changing into a greater author by way of running a blog.
  • [36:54] The advantages of obsessing over high quality.
  • [40:54] How did Cal determine to determine himself as a author?
  • [52:02] Individuals who exemplify sluggish productiveness.
  • [58:45] Commerce-offs on the trail to Twenty first-century sluggish productiveness.
  • [1:03:16] Push techniques vs. pull techniques.
  • [1:04:34] Quota techniques.
  • [1:06:08] Why sluggish productiveness isn’t a zero-sum recreation.
  • [1:09:33] Language that clarifies.
  • [1:13:17] Sender filters.
  • [1:16:20] What folks may miss about Sluggish Productiveness‘s message.
  • [1:21:24] How Cal defines productiveness.
  • [1:25:36] Derek Sivers and cash as a impartial indicator of worth.
  • [1:28:34] Up to date sluggish productiveness champions.
  • [1:33:18] Asynchronous vs. real-time conversations.
  • [1:35:51] Making group scheduling much less hellish.
  • [1:40:13] Cal’s downside with Frederick Winslow Taylor.
  • [1:42:01] How The New Yorker maintains its old-timey allure the place different publications fail.
  • [1:49:05] Cal’s dream publications.
  • [1:51:07] Psychological fashions for cultivating a sluggish productiveness mindset.
  • [1:56:27] The results of enjoying the algorithm recreation.
  • [2:03:14] The renewed viability of newsletters.
  • [2:08:03] Parting ideas.


“You’ll be able to’t be busy and frenetic and bouncing off the partitions with 100 tasks when you’re obsessed about doing one thing rather well.”
— Cal Newport

“As you get higher at one thing, the extra say you recover from the best way your life unfolds.”
— Cal Newport

“You’ve received to simply not need to get began till you’ll be able to’t assist however get began. And I feel that’s irritating for lots of the web era as a result of it takes a very very long time.”
— Cal Newport

“There was no hustle tradition. That’s the fascinating factor. Whenever you return and research folks producing issues of actual worth, utilizing their mind, they have been sensible and so they have been devoted and so they labored actually onerous, however they didn’t hustle and so they didn’t work 10-hour days day after day. They didn’t work all-out, year-round. They didn’t push, push, push till this factor was finished. It was a extra pure variation. They’d much less on their plate on the identical time, and so they glued all of it collectively by obsessing over high quality.”
— Cal Newport

“There’s nothing extra quixotic than the overburdened employee who’s attempting to not say no, however get the one that’s giving them the work to voluntarily conform to not give them the work. It by no means works. If somebody’s attempting to get you to do one thing, and also you’re like, ‘Properly, I assume I may, however I’m fairly busy,’ they’re by no means going to say, ‘You sound busy. Don’t do that.’ They’re like, ‘Yeah? Good. Properly, I’m glad you are able to do it. Right here you go. Get this off my plate.’”
— Cal Newport

“Sluggish productiveness produces good things. It doesn’t simply make the employees happier. It doesn’t simply make you happier. You produce higher stuff. I imply, your organization has extra revenue. Your shoppers are happier. You’ll be able to cost extra for the providers you provide, so it’s not zero sum. It’s extra win-win than anything.”
— Cal Newport

“Busyness doesn’t produce excessive worth.”
— Cal Newport

“Don’t attempt to persuade folks of recent issues. Clarify to them what they already know in a method that lets them take higher motion.”
— Cal Newport


The Tim Ferriss Present is one of the preferred podcasts on the planet with greater than 900 million downloads. It has been chosen for “Better of Apple Podcasts” 3 times, it’s usually the #1 interview podcast throughout all of Apple Podcasts, and it has been ranked #1 out of 400,000+ podcasts on many events. To take heed to any of the previous episodes at no cost, take a look at this web page.

Eddie Elish
Eddie Elishhttps://gfbrides.com
Welcome to Gf Brides.com, where love stories are celebrated, cherished, and shared. Who Am I? My name is Eddie Elish, a devoted author with an unwavering passion for all things related to weddings. Over the years, I've become an authority in the wedding industry, and through my seminal work, gfbrides, I've helped countless couples navigate the exciting journey toward their big day with ease and joy. What I Do With a sharp eye for detail and an empathetic heart, I've positioned myself as a guide for lovebirds looking to commence their lifelong journey together. At Eddie Elish, my mission is singular: to provide couples with the knowledge, inspiration, and advice they need to create a truly memorable wedding experience. From the whimsy of selecting the perfect venue to the practicalities of guest list management, no query is too small, no challenge too great. My advice spans the gamut of wedding preparation — whether it's about current trends, etiquette, budgeting, or even personal styling, I bring a wealth of experience and a personal touch to the table. Why Choose Eddie Elish? Weddings are a symphony of orchestrated moments, and every couple deserves a maestro. That's where I come in. Experience: My years of experience in the wedding industry have honed my instincts and insights, enabling me to provide tailored advice that aligns with each couple's unique vision. Passionate Advice: I am not just an author; I am an enthusiast of love's unlimited potential. I believe in creating experiences that reflect the couple's personality and the love they share. Comprehensive Support: From the first steps of planning to the final moments of your special day, I am on hand to ensure every facet of your wedding is handled with grace and care. Accessibility: Based in the United States, I am easily reachable and committed to assisting couples nationwide, ensuring no question goes unanswered. At Eddie Elish, I seek to make the path to matrimony as blissful as the vows you exchange. With an open heart and an open ear, I am ready to guide, support, and inspire you as you embark on one of life's most beautiful adventures. Here's to the start of something extraordinary. Your dream wedding awaits, and together, we'll make it a reality. Let's bring your love story to life, Eddie Elish

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