If you’re looking for a low-carb, delicious comfort meal, these Keto Stuffed Cabbage Rolls are perfect! Packed with seasoned ground meat, wrapped in tender cabbage leaves, and simmered in a flavorful sauce, these rolls are both satisfying and keto-friendly. A great option for beginners who want to enjoy a hearty dish without the carbs.Ingredients:1 medium head of cabbage1 lb ground beef (or ground turkey)1 small onion, finely chopped1 egg1 tablespoon garlic powder1 teaspoon onion powder1 teaspoon dried thymeSalt and pepper to taste2 cups sugar-free marinara sauce (or tomato sauce)1 tablespoon olive oil (optional for greasing)Instructions:Prepare the cabbage: Bring a large pot of water to a boil. Carefully cut out the core of the cabbage, and gently separate the leaves. Blanch the cabbage leaves by placing them in boiling water for 2-3 minutes until they become soft and pliable. Drain and set aside to cool.Prepare the filling: In a mixing bowl, combine the ground beef, chopped onion, egg, garlic powder, onion powder, dried thyme, salt, and pepper. Mix well until fully combined.Stuff the cabbage leaves: Lay a cabbage leaf flat on a cutting board. Place about 2 tablespoons of the meat mixture in the center of the leaf. Fold in the sides of the leaf and roll it tightly, securing the filling inside.Arrange the rolls: Grease a baking dish with olive oil or non-stick spray. Place the cabbage rolls in the dish, seam side down. Repeat until all the filling and cabbage leaves are used.Simmer in sauce: Pour the sugar-free marinara sauce over the stuffed cabbage rolls, making sure they are evenly covered.Bake: Preheat the oven to 375°F (190°C). Cover the baking dish with foil and bake for 45-50 minutes, or until the cabbage is tender and the filling is fully cooked.Serve: Allow the cabbage rolls to cool for a few minutes before serving. Enjoy as is, or pair with a keto-friendly side salad!These Keto Stuffed Cabbage Rolls are perfect for a family dinner or meal prep! They’re low in carbs, high in flavor, and easy to make. Enjoy!
Keto Stuffed Cabbage Rolls
