Fried Fish

Ingredients:Preparation for fish fry½ kg fish(pieces or fillets)2 tbsp Oilor as needed1 tbsp ginger garlic pasteor gratedLemon juiceas neededSaltas needed¼ tsp turmericpowder¾ tsp garam masalaor any spice powder½ tsp coriander powder(optional)½ tsp red chili powderor smoked paprika1 ½ tbsp rice flouror all purpose flour1 ½ tbsp besanor gram flour (substitute corn flour)Saltas needed¼ to ½ tsp red chilli powderor paprika1 sprig curry leaves chopped finelyor any herbsInstructions:Add the following ingredients to a plate. – salt, ginger garlic paste, red chilli powder,turmeric, garam masala, coriander powder and lemon juice.6/13/2020 Fish fry recipe (Pan fried crispy fish) – Swasthi’sHow to make fish fryFor grilling the fishNUTRITION (estimation only)Calories: 201kcal | Carbohydrates: 6g | Protein: 34g | Fat: 3g | Saturated Fat: 1g |Cholesterol: 83mg | Sodium: 102mg | Potassium: 535mg | Fiber: 1g | Vitamin A: 200IU |Vitamin C: 0.6mg | Calcium: 21mg | Iron: 1.3mgIf you are a beginner or new to Indian cooking, I highly suggest you to check thesupporting step by step photos for best results. Step by step photos with descriptionavailable below after the recipe card.Mix all of these together to make a paste. Taste the marinade and adjust salt or spiceas needed.Rinse the fish fillets thoroughly. If using a fish like salmon, make slits on the fillet.Apply this marinade to the fish pieces. If needed add 1 tsp of water to apply the pastewell. Set this aside.Add flour, salt, red chili powder and curry leaves. Mix all of these. Taste this andadjust salt or spice as needed.Place the fish in flour mixture. Make sure flour coats well on to the fish on both thesides. Fish looks floury at this stage. Set this aside till the dry flour turns moist.The moisture in the fish makes the flour damp and it sticks well to the fish. This takesaround 10 to 15 minutes.Heat a griddle, pan or tawa. Add 2 tbsp oil and spread it well.Heat it on a low flame. Fry the fish fillets till crusty on both the sides.Be gentle while flipping the fish otherwise the masala comes out.Fish can be pan fried or shallow fried both yield almost the same result.Garnish fish fry with sliced onion and grated carrot. Serve with a meal or as anappetizer.After the second marination, Gently brush a generous amount of oil over the fillet.heat the oven at 170 C for 15 minutes and grill for about 25 minutes. You may need togrill for more or long depending on the thickness of the fillet or the variety of fish.

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